NotesNote

Short observations, working ideas, and a training diary. These notes are in English.Osservazioni, idee in corso e un diario di allenamento. Queste note sono in inglese.

Fit in My 30sIn forma a 30 anni

A training diary on fitness, fatigue, and fixing my health one log at a time.Un diario di allenamento su forma fisica, fatica e salute, un log alla volta.

  1. Jun 7th, 2024: Start

  2. Jun 7th, 2024: Understanding TP numbers

  3. Jun 22nd, 2024: Understanding Form and Fatigue

  4. Aug 5th, 2024: In search of the complete training app

  5. Jan 13th, 2025: Wrapping up 2024

ai

apple

apps

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books

crypto

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fitness

life

productivity

tech

work

All notesTutte le note

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